Detox Diet For Acne - Does It Work?

Good health all starts from the food we eat. Generally, our diet can influence the condition of our skin and hair. If we receive enough nutrients from the food we eat, you can see it from your skin. If you are one that is suffering from acne problem, can detox diet help to cure your acne? Does it really work?

One good thing about having detox diet is, it works to give many benefits. It helps to clear up acne and give you a glowing skin, improve overall health by clearing the toxins and this can help to prevent major illnesses like colon disease and cancer.

There are definitely more benefits than disadvantages to go for a detox diet. The few disadvantages is one may experience some breakout in the beginning because the detoxifying process is taking effect to purge the toxins out. However, that does not mean you have to give up the detox plan in between because you will start to see result within 3 weeks to 6 weeks. Normally, after the detoxification process, you will see clear and glowing skin. It is also common for you to experience some weight loss. If you are thinking of shedding some kilos at the same time, this treatment is definitely for you.


One very popular detox diet for acne is the Citric Acid Diet.

Go on a full grapes, lemons or oranges diet for a few days. These fruits are great in helping easy digestion. However, such diets normally can make you feel very hungry. :)

Another alternative that you can try is the Zenmed Derma Cleanse Capsules. It helps eliminate the toxins that are affecting the working of your skin. It works from within to give you a beautiful skin. One good thing I like about this skin support supplement is, you do not have to suffer any hunger pangs!